Anger Management Workbook For Men

<p><strong><u>Do you find yourself unable to control your rage?</u></strong></p><p><br></p><p><strong><u>Do people avoid you because they think you are just an angry man?</u></strong></p><p><br></p><p><strong><u>Are you ready to take control of your anger? </u></strong></p><p><br></p><p>Have you always wanted a workbook that could tell you precisely how to deal with complex and troubling emotions? <em>Well you've found the right book!</em> </p><p><br></p><p><em><u>This book will show you</u></em> that calmness IS worth achieving and that it's far better than swinging a giant wrecking ball into the things that you've worked so hard to build. It will also tell you exactly how that is done. </p><p><br></p><p><em>The good news is-once you understand your trigger buttons you can change what happens when they're pushed so you can finally have a better outcome.</em></p><p><br></p><p><em><u>Inside this book you will learn:</u></em></p><p><br></p><ul><li><strong>Reasons and Triggers for Anger Outbursts in people  </strong></li><li>Managing your Emotions </li><li><strong>Basic Lessons of Anger Management</strong></li><li>Practical Aspects of Anger Management </li><li><strong>Handling Facts and Taking The suppression to the next level</strong></li><li>Shifting Focus to manage anger even better </li><li><strong>Solving things one at a time  </strong></li><li>Discussion on Anger Triggers </li><li><strong>Managing Criticism </strong>  </li><li>Mind game  </li><li><strong>And Much much more....</strong></li><li><br></li></ul><p>The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life.</p><p><br></p><p><em><u>If you're ready to control your moods your tempers and your reactions during life's heated moments...</u></em></p><p><br></p><p><strong><u>Then waste no more time scroll up and grab your copy now!</u></strong></p>