English
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About The Book
Description
Author
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies The Anger Toolkit offers powerful tools for managing anger in the moment when readers need it most. With this quick-relief guide readers will find fast-acting tips tricks and skills to cool their temper find calm in triggering situations and stop letting anger run their lives.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038730619
Publication Date
-01-06-2023
Pages
-164
Weight
-243 grams
Dimensions
-156x234x10.49 mm
