Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy. Inflammation has been linked to a number of health problems including: Cardiac Diseases -- Congestive heart failure arterial diseases and many other heart disorders have been linked to inflammation as the deposits of fat and hormones in the body can cause swelling - which leads to many other problems. Cancer -- Chronic inflammation is one of the many causes of tumor formation as well as the spread of free radicals and carcinogens. Weight Gain -- Food that isnt digested properly will lead to all kinds of problems including inflammation caused by obesity. When you weigh more than you should more pressure is placed on your body than it can handle.
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