Anti-Inflammatory Keto Cookbook

<p><strong>Heal inflammation the keto way-an easy all-in-one cookbook and meal plan</strong></p><p>Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is a focus on eating nutritious soothing whole foods is also the perfect way to relieve inflammation. The <em>Anti-Inflammatory Keto Cookbook</em> is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.</p><p>This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then dive into the 2-week meal plan that puts your new lifestyle into action with pre-planned meals that make it easier to live inflammation-free.</p><p>Bring the power of keto to an anti-inflammatory diet with:</p><ul><li><strong>A crash course in keto</strong>-Discover exactly what the ketogenic diet is and the science behind how it helps fight all kinds of inflammation.</li><li><strong>Your 2-week plan</strong>-The pre-organized meal plan complete with weekly shopping lists means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner. </li><li><strong>Good habits for life</strong>-This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks. </li></ul></p><p>Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.</p>