Anxiety

<p>Are you concerned about the potential impact that the accumulated sleep deprivation may have on your well-being?</p><p>And subsequently you begin to apprehend the excessiveness of your worrying? </p><p><br></p><p>And in those infrequent instances when you have nothing to be concerned about do you also find yourself becoming anxious about the absence of worry? It is highly probable that you are currently grappling with feelings of anxiety.</p><p><br></p><p>If it provides any solace you are not the only individual grappling with the relentless pattern of anxiety regarding a multitude of concerns. Indeed as per the findings of the National Institute of Mental Health approximately 31.1% of adult individuals in the United States report experiencing an anxiety disorder at some stage in their lives.</p><p><br></p><p>Regrettably there has been a disconcerting proliferation of anxiety. Moreover it is noteworthy that this strain of adversity not only affects one's mental well-being but also leaves a detrimental impact on one's physical state.</p><p><br></p><p>Anxiety emerges as a significant component of emotional intelligence displaying itself in various manifestations along with their corresponding repercussions. Anxiety may manifest through the experience of apprehension trepidation and intense distress. It has the potential to result in a chronic ailment that impairs our psychological physiological and spiritual well-being deteriorating into sentiments of seclusion powerlessness and desolation. However it is important to note that anxiety is not a persistent state and it can be effectively managed and transcended through appropriate resources and assistance.</p>