Anxiety and Me

<p>From the author: For the past ten years I've been trying to think about what it means to have anxiety and to be Christian. And being a Christian wrestling with mental health in the modern world can be confusing to say the least. What I found I wanted in the depths of anxiety was a way to see light again. I found it in the psalms - specifically one of the simplest and shortest of the psalms. I found answers that helped move me away from the edges of anxiety towards the comfort of the Lord.</p><p></p><p>In this brief book Guan Un turns away from superficial answers and quick fixes looking instead to Psalm 131. He offers Christians dealing with anxiety disorders - and those who love these fellow believers - biblical truths to cling to when thoughts feelings and life seem overwhelming.</p>