Anxiety None-O-None : Tara's 50 ways of helping Baaghu to overcome anxiety (B/W Version)

About The Book

<p>“It is different from the ‘do-this’ and ‘don’t-do-that’ type books on mental health that the readers will feel like reading from start to finish in one sitting.”</p><p><br>“I wish someone had told me about all these little and big things; it would have helped me a lot in battling anxiety.”</p><p><br>“The beauty of this piece is that it talks about a difficult topic in such an easy engaging and positive way using pictures and poetry.”</p><p><br>“It has been written for teenagers and young adults but it can be equally useful for adults as well.”</p><p><br>“Based on the author's personal experiences this may be the first such book written and illustrated with the help of generative artificial intelligence tools.”</p><p><br>“I can sense that it comes from lived experience. The best thing about this book is that it is done without judgement.”</p><p><br>“It is usually difficult to see beyond the fear when in the midst of anxiety. This book takes your hand gently and points you to a better future.”</p>
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