Anxiety Relief Workbook for Kids

<p><strong>Anxiety-busting tools for kids ages 6 to 9</strong></p><p>Being young doesn't stop kids from worrying. This anxiety workbook for kids created by a clinical psychologist is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions helping them understand both what they need to do and how it will help them feel better. </p><p>This anxiety workbook for kids features:</p><ul><li><strong>A variety of exercises</strong>-Kids will find new ways to soothe child anxiety as they draw take quizzes practice breath work and more.</li><li><strong>Evidence-based approaches</strong>-All of the exercises are rooted in proven anxiety treatment methods like CBT ACT and mindfulness.</li><li><strong>Fun presentation</strong>-Playful language and colorful pictures help kids engage with the material making it easy for them to learn.</li></ul></p><p>Teach kids how to deal with some of their toughest emotions using this anxiety workbook for kids.</p>