Anxiety Unpacked

<p><strong><em>Anxiety Unpacked</em></strong> challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types - each with unique characteristics and solutions - readers will uncover their personal anxiety profile and gain powerful strategies to address its root cause not just its symptoms. </p><p></p><p> Drawing from extensive clinical experience and her journey as a mother of a child battling anxiety and obsessive-compulsive disorder Noelle McWard Aquino offers a fresh deeply personal perspective on understanding and overcoming anxiety. Through relatable narratives and practical insights she provides a transformative approach that resonates with real-life experiences. </p><p></p><p><strong>Readers will discover:</strong></p><p></p><ul><li>The three root causes of anxiety</li><li>The unique characteristics and underlying needs of each type</li><li>Targeted strategies to resolve anxiety at its core - not just mask its symptoms</li><li>The objections each anxiety type uses to sustain itself</li><li>A clear roadmap to lasting calm and peace</li></ul><p></p><p>With these insights and tools readers will feel empowered and equipped to take control of their anxiety - and their lives. </p>