Apple Cider Vinegar Diet: Record Your Weight Loss Progress (with BMI Chart)

About The Book

The Apple Cider Vinegar Diet is believed to encourage gradual weight loss. Studies show that pounds lost too quickly are likely to come back quickly too! The gradual reduction of weight will help you cope with the physical and emotional change. Keep a weight loss tracker to make sure youre not cutting too many carbs and calories from your diet.
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