Applied Flow: Stop Burnout. Be Awesome.

Seventy percent of folks report feeling burnt out disengaged cynical and frustrated at work. Are you one of them?Flow is the feeling of being our most human powerful and awesome selves. Drawing on numerous examples from Wall Street to Silicon Valley Hollywood to Capitol Hill Applied Flow: Stop Burnout. Be Awesome. breaks down the science of flow and positive psychology and offers tools for individuals teams and organizations to be more productive and get unstuck from the patterns and habits that result in burnout. Unapologetically blunt and witty this book: Offers a clear and actionable list of basic principles for employee successDebunks the assumption that work has to suckLays out the nine principles of flowThere are amazing talented people trapped in organizations blocked from achieving their potential and accessing their flow. By opening up to changing our mindsets we can not only prevent and reverse burnout -- we can experience flow and unlock our awesome potential.