<p><br></p><p><br></p><p>Learn the fundamentals of the diet with an emphasis on foods that combat inflammation and those that promote flare-ups. Discover slow-cooking ideas such as how to choose and get to know your slow cooker as well as helpful dos and don'ts. You can prep and go with this anti-inflammatory cookbook and then dip into healthful ready-to-eat meals when you get home.</p>
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