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About The Book
Description
Author
Food allergies and food intolerances are on a rise especially post pandemic due to dysbiosis (shift in the gut organisms). I myself am intolerant to a lot of common foods that we eat like gluten milk/dairy egg nuts-seeds and pulses-lentils which makes it very difficult to make food choices. In this scenario a vegetarian finds it hard to find alternative-healthier options.This book acts as a helping hand to the vegetarians who are intolerant to certain food items as it consists of recipes which w