Argh! Too much information not enough brain: A practical guide to outsmarting overwhelm

Struggling? Juggling? Drowning? Argh! These experiences of overwhelm can be a common part of a normal day or week in our life. Yes the world can be an overwhelming place. We might have an emotional experience of being overwhelmed. We can experience the too much on of workload - too much to do and not enough time in which to do it. Or we might feel like were submerged under an endless pile of information reports books and reading. At other times we can just be plain drowning in it from a wicked combination of all three: emotions workload and information. In todays world its these three that can be the cause of repeated and unending overwhelm. And its not good for us. Burn-out and health issues are waiting. We need to find ways to acknowledge our emotions manage our workload and filter all of that information. Our overwhelm CAN be outsmarted. Using the powerful techniques shared by Lynne Cazaly youll find new ways to make sense of overwhelm new ways to work and new ways to cope with information. Youll be all over overwhelm... it wont be all over you.