Gujarati
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
About Book : Ashtanga YogaIt is a known fact that the body affects the mind and the mind affects the body. But the effect of the mind on the body is greater than one realizes. Yogas role in helping the body become resilient to stress (a part of our modern lifestyle) without harming the body (staying healthy) is gaining new importance.Patanjali prescribed an eight-limbed process to reach the goal known as Ashtanga Yoga. The eight limbs are Yama Niyama Asana Pranayama Pratyahara Dharana Dhyana and
Details
ISBN 13
9798889098065
Publication Date
-21-12-2022
Pages
-190
Weight
-173 grams
Dimensions
-139.7x215.9x11.05 mm
Details
ISBN 13
:
9798889098065
Publication Date
:
21-12-2022
Pages
:
190
Weight
:
173 grams
Dimensions
:
139.7x215.9x11.05 mm
Publisher