English
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About The Book
Description
Author(s)
John Scott's <b>Ashtanga Yoga </b>draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that once mastered provides the foundation for moving to the next cycle.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780609807866
Publication Date
-15-05-2001
Pages
-144
Weight
-413 grams
Dimensions
-138x216x21.19 mm
Imprint
-Penguin Random House
