Assertiveness: The Ultimate Guide to Learn How to Communicate Effectively (Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. So if you are sick and tired of others mistreating you pick up this book to understand that you can be assertive and get more of what you want out of life. With your new found assertiveness youll find that almost every situation in life can be win-win.Heres what youll find inside: - Making changes- Feeling good- Increasing your assertiveness- Eating for a better mood- Our goals- How to demolish your goals- Achieve the success you want in your lifeAssertive people live to fulfill their needs and defend their rights and who wouldnt want that? So here you are taking the first steps to becoming assertive. You might have asserted your needs in a few situations before but then youve also experienced those situations when it was easier to just allow someone to push you back again. Assertiveness is not a button you can push on and then back off again whenever you please.