Assertiveness Training: The complete workbook for women and men to learn outstanding assertiveness strategies. Change your behavior stand up for ... the benefits that will 10x your confidence

How to speak up share your opinions and stop being taken advantage of even if youre socially anxious or just simply stressed outAre you sick and tired of being a people pleaser?Have you tried endless other solutions but nothing seems to work leaving you stressed exhausted or in pain?Do you finally want to say goodbye to accommodating others struggling to stand up for yourself and discover something which works for you?If so then youve come to the right place.You see being assertive doesnt have to be difficult.Even if youve tried for years to find the answers to your social issues.In fact its easier than you think.A report in the Human Communication Research by Oxford Academy demonstrated that assertiveness correlated highly with verbal intensity talkativeness and a sound communicator style.And another study from the Behavior Therapy in Psychiatric Practice stated that assertiveness greatly relates inversely with traits of interpersonal anxiety.In other words if you have any form of social anxiety or connection issues with others you can flip the script simply by becoming assertive through how you communicate!Heres just a tiny fraction of what youll discover: The 2 incredible traits you need to be aware of to become more assertiveWhy deceiving yourself (either consciously or unconsciously) is hurting your progress - and what to do insteadDiscover how assertiveness training can increase your confidence in yourselfThe real reasons why we sometimes lack assertiveness and what to do about itHow to stand up and be assertive in uncomfortable situationsThe 5 destructive emotions you should know about and how to deal with themHow to go from theory to practice and bring your inner assertiveness to outward actionRealistic examples of assertiveness in dialogueThe 17 must-know techniques to inspire a stunning first impressionLearn how to apply the 4 dimensions of assertive speech to boost your confidence...and much much more!Take a second to imagine how youll feel once you become more confident in yourself and how your family and friends will react when you voice your opinions and stand up for what you believe in.So even if youre an introverted people pleaser who never dares to say a word you can stand up for yourself and 10x your confidence with assertiveness training. And if youre finally done with accommodating others and want to take control over your life then add this book to your cart