At the Beach and The Motorbike Race: Colouring and Activity Book Edition

There are many known benefits of colouring even for adults. It can relax the amygdala in the brain which in turn reduces a persons stress and anxiety generates mindfulness and can even positively affect sleep patterns!Colouring is a wonderful activity and highly beneficial for families schools playgroups heroic war vets and those suffering from PTSD. It can even help improve motor skills enhance a persons focus and is just plain fun!Best of all there is no age requirement or previous experience needed - anybody can enjoy this multi-generational wonderful bonding activity. Grandparents parents and children of any age will delight in colouring the whimsical illustrations.As an extra-special feature this edition contains lots of exciting games and activities that will keep you busily entertained - mazes word searches spot the differences find the sequences complete the sequences colour by number and how to draw a sailboat.Bring your own adventure to life while using crayons or pencils and you will be transported to your long-forgotten kindergarten days. Allow yourself to discover the treasure of memories and possibilities!