This book is for busy professionals who would like to lose weight quickly using the Atkins diet but dont know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing 30 pounds in 30 days! We will identify the key problem foods to eliminate from your plate and focus on foods which support a lean body.The Atkins diet is designed to work with your body not against it. And with a proven weight loss pla