<p>Sick of feeling like you have to avoid your favorite foods to lose those last few pounds? Keep reading...</p><p><br></p><p>The dieting industry rakes in billions of dollars each year and it seems like new fads and approaches are appearing every day.</p><p>So why do so many people struggle to find diets that work or gain back any weight they may have lost?</p><p><br></p><p>I'll let you in on the secret: it's because most diets rely on a <strong>fundamental misunderstanding of weight loss</strong>.</p><p>When you start a diet what is your goal?</p><p><br></p><p>Whether it's to lose weight build awareness about what goes into your body or simply to feel healthier you want to get <strong>results that last a lifetime</strong>.</p><p>Most diets restrict you to a tiny selection of food and ridiculous calorie goals that are simply impossible to maintain long term leading to a continuous cycle of frustration and discouragement.</p><p>The problem is that the majority of people get so caught up in what they can or can't eat instead of looking at their overall habits and nutrition.</p><p>It's time for you to <strong>say goodbye to yo-yo dieting</strong> once and for all.</p><p>Rather than force yourself to follow what a diet thinks your life should be you can finally take the power back into your own hands and create a lifestyle that helps instead of hinders.</p><p><br></p><p>In <em>Atkins Diet: Dr. Atkins New Diet Revolution</em> you will discover: </p><ul><li>A day-by-day 6 week diet plan to jumpstart your weight loss journey with clear easy-to-follow recipes and recommendations on how to create delicious meals you'll love</li><li>An in depth exploration of the <strong>four simple phases</strong> that will help you transform your whole lifestyle instead of achieving quick results that disappear just as fast</li><li>How you can continue eating your favorite grilled roasted and fried foods while <strong>losing weight and feeling full for longer</strong></li><li>The huge array of foods you can incorporate into your meals while still making progress towards your goal -- and why there's no need to say goodbye to cheese or butter</li><li>Tips and tricks to make it easier than ever for you to follow the guidelines even when <strong>eating at restaurants and going to parties</strong></li><li>Why the focus on creating positive long term eating habits will make the Atkins nutritional approach the last 'diet' you'll ever need to go on</li><li>How the Atkins system of eating can be adapted to your individuals needs even providing you with <strong>tasty diabetic-friendly recipes</strong></li></ul><p><em>And much more.</em></p><p><br></p><p>Losing weight and living a healthier life doesn't have to be synonymous with <strong>anxiety guilt or restriction</strong>.</p><p><br></p><p>If you've been telling yourself the only way to achieve your goals is to suffer through the process think again.</p><p><br></p><p>There's a reason why more than <strong>1.9 billion adults are overweight</strong> despite the huge array of diets out there.</p><p><br></p><p>Many people don't realize that to change their life they must start with changing their lifestyle.</p><p>Don't let yourself be one of those people. You can take the first step towards food freedom right now...</p><p><br></p>
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