Attachment Theory

<p><strong>Build powerful current and future relationships by understanding your past</strong></p><p>In order to improve closeness and intimacy in all relationships it is important to first understand the clear parallels between adult behavior and childhood experiences. <em>Attachment Theory</em> combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.</p><p>Through interactive quizzes wrap-up summaries and real strategies you can implement in your daily life you'll learn the tools needed to reprogram the outdated beliefs causing chaos in your life and relationships-romantic platonic or familial.</p><p>Inside <em>Attachment Theory</em> you'll find:</p><ul><li><strong>What's your style?</strong>-Begin with the 4 basic attachment theory styles-Dismissive-Avoidant Fearful-Avoidant Anxious Attachment and Secure Attachment.</li><li><strong>The best methods</strong>-Using the 3 primary forms of therapy-Acceptance and Commitment Therapy Cognitive Behavioral Therapy and RAIN (Recognition Acceptance Investigation Non-Identification)-you'll begin to reprogram your subconscious mind.</li><li><strong>Old meets new</strong>-Learn through a mix of traditional psychological methodologies and new cutting edge techniques of attachment theory.</li></ul><p>With a firm understanding of attachment theory you'll be on your way to healthier relationships. </p>