Attachment Theory Workbook for Couples

<p><strong>Grow closer as a couple as you learn to communicate more clearly
</strong></p><p>It’s no secret that even the best relationships need to be nurtured. This couples’ workbook offers a new framework helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.</p><ul><li><strong>An explanation of attachment theory</strong>—Explore the four attachment styles (anxious avoidant disorganized and secure) and learn how each one forms their common characteristics and how to identify your own primary style.</li><li><strong>Engaging exercises</strong>—Thoughtful prompts and activities help you and your partner develop tools to better connect from quieting your respective inner critics to spontaneously hugging for 20 seconds. </li><li><strong>Relatable scenarios</strong>—See how other couples’ attachment styles play out in their relationships to gain insight into your own situation. </li></ul><p></p><p>Become a more supportive partner using the highly effective strategies in this couples’ workbook.
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