Authenticity

<p>'AUTHENTICITY' is a special kind of self-help book. It combines the reflections of the great philosophers with the research findings of personality psychology and presents what I believe is a deeper and more spiritually satisfying approach to personal development than many of the texts available in the current Mind Body Soul market.</p><p>It describes the kind of thinking and analysis that is necessary if you are to become reflective and insightful in approaching the bigger questions in your life. In addition it provides a series of exercises and meditations to help you find and clarify what you need for your own emotional and spiritual growth And as a result may equip you to lead a more meaningful richer and fulfilling life.<br>Authenticity involves a vibrant combination of the following five elements: Developing healthy self-worth good decision making a strong life purpose nourishing relationships and reflective living. It is written in an accessible and readable manner.</p>