AUTO TRANSFORM BODY: A diet free exercise free way to transform your body

This book is a sincere effort from my end to present in a very simple yet profound way the knowledge wisdom and understanding I have gathered in my quest for search of real answers to my obesity issue which had grappled me for 25 years.Use this book as a roadmap to help you understand the real reasons for your obesity or overweight issue and path to overcome this challenge of weight loss. This book has the potential to not only help you understand your issue but about transforming your entire approach to health.We will start with the my personal story where I have shared in detail how and when it all started the ups and downs in my battle against obesity and not until I gave up the conventional knowledge of calorie counting diet and exercise and search for real answers did my transformation started.