Autodisciplina Para Obtener El Maximo Rendimiento: Una Poderosa Guía Para Potenciar El Control de Su Mente Y Alcanzar La Atención Plena Con La Terapia Cognitivo-Conductual.: 01 (Spanish Version)

A POWERFUL GUIDE TO BOOST YOUR MIND CONTROL AND REACH COMPLETE MINDFULNESS WITH COGNITIVE-BEHAVIORAL THERAPY.Success comes with hard work because hard work always pays off and self-discipline is the key to becoming hardworking. All the successful people in this world broke free from this comfort zone. If you want to be successful too by getting out of this sedentary lifestyle paradox then this book Self Discipline is exactly what you need right now.No matter how talented and intelligent you are you will never be successful unless you are self-disciplined. With the help of this book you will be self-disciplined and take steps toward your desired goals. You will unlock the unlimited potential hidden inside you that you might not aware of it yet. Stop being distracted and lazy breaking free from temptation and excuses.In this bundle guide you will have: Mental toughness trainingRewire your brain.Panic attacksOverthinkingBe more productive daily by increasing your focus and using your willpower to change your life forever.learn how to be mentally tough. Failure is a temporary state and trying again and again is the key to being successful. Trying constantly to leave aside the fear of failure requires mental toughness and you will learn that in this book.Bring any behavioral change that you need to become more focused and disciplined by rewiring your brain. Learn how to rewire your brain calm your cortex and increase learning efficiency immensely.Learn why you are the cure for your depression and panic attacks. Say goodbye to panic attacks and anxiety disorders forever by stopping to be so hard on yourself with step by step process.Too much overthinking and expectation lead to disaster hindering your daily productivity. Embrace uncertainty and keep going ahead by reading this book.Turn your vision into a reality with self-discipline. So grab a copy of this book and start turning your dream into a reality from today.