Awakening the Buddhist Heart

Surya Das illustrates how to develop authentic presence how to connect to our own life experience build deeper relationships embrace life's lessons as well as learn how to love what we don't like.. Everyone needs to feel connected to love and feel loved to reach out to others and communicate in order to overcome alienation loneliness and a feeling of being disconnected. In AWAKENING THE BUDDHIST HEARTSurya Das shows you how to reach inward and outward. . By developing spiritual intelligence a sense of compassion that helps us be more sensitive more aware of our own feelings and the feelings of those around us we become more intuitive; we relate better and love better. Cultivating spiritual intelligence and learning how to connect will improve our capacity for intimacy making us better mates friends parents and coworkers; it helps all of us to become more giving and brings us fulfillment meaning and love. With tremendous insight he explores specific ways in which we can more fruitfully relate to our own experiences as well as each other in today's fast-paced complicated and often confusing world.