Awakening the Laughing Buddha within

This book is a pioneering & unique blend of Taoism with the healing power of laughter. It helps you stay upbeat in a crazy world so you live a rich fulfilled happy life on your own terms. It combines laughter readiness with laughter yoga nls: natural laughter skills with laughter the best medicine. It is a story a manual and a guide to help you awaken your own laughing Buddha within and live a life of fulfillment and delight. By following the progressive set of simple exercises you boost your physical & emotional health ease stress & depression and develop an open-hearted connection with yourself and others.