This book offers a variety of helpful strategies poems stories and short essays on basic principles and approaches to developing and maintaining a healthy happy and love filled life. It reflects my life long journey in learning about what love really is how to develop it and sustain it. These love lessons are derived from my own personal healing work as well as from my career as a trauma therapist and what has helped so many of my clients. May you find comfort inspiration and support here for your own healthy happy and love-filled life.
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