Ayahuasca Awakening A Guide to Self-Discovery Self-Mastery and Self-Care

The second of a two-part guidebook on the role of entheogens and non-ordinary states of consciousness in self-discovery self-mastery and self-care is a continuation of Reverend Jessica Rochester D.Div's spiritual and scientific treatise. She draws from her life experience as well as the expertise of a wide variety of transpersonal and scientific professions.<br /><br />Volume Two: Self-Care and The Circle of Wholeness presents the four-fold practice of self-care; the principles of self-awareness self-love self-respect and self-responsibility. This volume describes in detail how the practice of these four principles can assist in achieving and maintaining greater health and well-being on all levels: physical mental emotional creative and spiritual. The reader is invited to walk the Circle of Wholeness discovering the body/mind/soul connection to nature the environment and community as well as learning how healthy habits wholesome lifestyle patterns interpersonal relationships and everyday choices can enhance well-being.