Ayurvada Combo (Set of 2 Books)

This combo product is bundled in India but the publishing origin of this title may vary.Publication date of this bundle is the creation date of this bundle; the actual publication date of child items may vary.This book on Ayurveda is a perfect handbook to augment our physical mental and spiritual growth by knowing what to bank on what to eat or not to eat and what to change and how to cope with the things we cannot change. Ayurveda helps us to understand the action of Vatta Pitta and Kapha ? the three primary body Doshas. Knowing which Dosha is dominant in us why it gets aggravated and how it can be balanced will help us to cure ourselves. Ayurvedic remedies are available in various forms including: fresh juices made from herbs; Churna (herbs that have been powdered and taken with food or water); Ark (a distillate made from herbs); Quath (crushed or ground herbs used as a brew or decoction; Modak or Paak (herbs cooks in jiggery or sugar); and Asav (a light wine made by fermentation of herbs. This book makes the task simple to understand the body's actions reactions physical and mental characteristics to restore imbalances to ensure a lifetime of well-being. The way followed in this book is disease-wise. The diseases have been covered alphabetically explaining the symptoms their effect on the body prevention and finally remedies through Ayurvedic preparation/s. Important disease covered are: Acidity Acne Anemia Asthma Baldness Cancer Cholera Cholesterol Cold Constipation Cough Diabetes Grey hair Headache High Blood pressure Increase memory & immunity Insomnia Low blood pressure Migraine Obesity etc.Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine not only in India but the worldover. Once treated with disdain the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease   is probably the world s most holistic health system. As allopathic drugs extract a heavy toll in costs and side-effects more and more people worldwide are turning to complementary medical systems like Ayurveda HomeopathyReikiAccupressure and many others. This book focuses on : *Central tenets of Ayurveda and the various benefits of Ayurvedic therapies*Remedies for conditions ranging from a minor stuffy nose to the potentially fatal brain-stroke ...all dealt with in simple scientific and lucid language in this easy-to-follow self-help guide. #v&spublishers