Create Your Personalized Ayurvedic Aromatherapy SPA at Home!Discover the Power of Healing and Balancing.Rejuvenate your Body, Mind, and Soul... "Ayurvedic Spa and Essential Oils for Beginners" Will Teach You: -What is Ayurveda?-What is Aromatherapy? The history and origins of Aromatherapy.-What is the story about the 3 doshas all about? How do I figure out my own dosha?-What is the difference between essential oils and vegetable oils?-Oils for vata, pitta and kapha. Different strokes for different folks!-Aromatherapy self-massage (according to your dosha)-How to mix essential oils and carrier oils-Additional Holistic Spa treatments for your soul (Ayurvedic herbs and crystals that balance your dosha)-Indian Head Massage and natural hair treatments (stimulate hair growth, prevent hair loss, fight dandruff and have beautiful hair with no chemical beauty products)-Aromatherapy: other forms of application (bath, direct inhalation, diffusers)-Why some of the Western medicine methods suck in the long run-Practical everyday life examples that illustrate the power of ayurvedic holistic self-care)
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