Ayurveda Diet Cookbook for Beginners: The Ultimate Ayurveda Guide with Rituals Recipes and Remedies to Heal Your Body with a 10-Day Ayurveda Diet Plan

Discover your Dosha and follow an Ayurvedic path to radiant health thats tailored to your individual needs!... The ancient wisdom to balance modern hectic life ...More than just a cookbook! Ancient healing tradition can give you a balanced body clear mind and amazing meals. You can bring balance in your life. Discover it and gain energy relief from stress and improve sleep.Modern medicine treats most ailments with prescription drugs. However for those who want a natural approach to wellness Ayurveda is a powerful effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system-food. Ayurveda Cookbook is what you are looking for here youll find nutritious flavorful simple ayurvedic recipes that will easily transform into mouth-watering meals. It offers yummy recipes for every day. From delicious plant-based foods including nuts beans quinoa raw cocoa and even dairy. These ingredients are used to their best advantage in this new cookbook.The book includes: An overview of Ayurveda Steps to Ayurvedic EatingMore than 70 easy satisfying recipes for every body type or dosha based on the fundamentals of AyurvedaSeasonal Adjustments and All-Season Cleanse to help you maintain a balanced dosha season after seasonCommon Ayurvedic Cooking Ingredients (Shopping List)10-day Ayurvedic Diet PlanAnd more...