Ayurveda for Beginners How to Easily Integrate the Indian Self-Healing Principle Into Your Everyday Life and Find Holistic Health Step by Step Incl. The Most Delicious Ayurvedic Recipes

<p>Combat stress hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite!<br>No matter what is bothering you: Whether they are sick simply feel unwell or can no longer cope with all the challenges of the modern world. Even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so.<br>Because this ancient healing art not only combats your aches and pains in a wonderfully individual way but also brings your body and mind into balance and maintains your health in the long term with a lifestyle that is individually tailored to you.<br>This guidebook offers you insights into the world's oldest health system beneficial health rituals for every day recipes that will make your mouth water and much more.<br>Dive into the world of Ayurveda and convince yourself of a medicine that strengthens you keeps you healthy and has a positive effect on your mind.</p>