Ayurvedic Remedies from The Garden : A Guide to 108 Medicinal Plants

The ancient Indian medical system of Ayurveda has been practiced for over 5000 years and is founded on the belief that health and wellness depend on a delicate balance between the mind body and spirit.This book is a guide to 108 plus of the most commonly used Ayurvedic medicinal plants. Each plant is described in detail with information on its traditional uses medicinal properties and any potential side effects or contraindications. In addition to being a valuable resource for those interested in natural remedies and holistic healing this book is also a testament to the rich and diverse herbal tradition of Ayurveda.The plants included in this book have been carefully selected based on their long history of use in Ayurvedic medicine and their demonstrated effectiveness in supporting health and well-being. From the humble neem tree known for its medicinal properties and used to treat a wide range of ailments to the revered tulsi or holy basil revered for its spiritual and physical benefits these 108 plus plants represent the breadth and depth of Ayurvedic herbal medicine.Learn about 108 Ayurvedic medicinal plants in this comprehensive guide. With traditional uses and medicinal properties this book is a valuable resource for quick reference. Discover the names and origins of these plants as well as brief information for easy reference. This book is also perfect for those interested in creating a medicinal plant garden.