Aztec Diet: Record Your Weight Loss Progress (with BMI Chart)

About The Book

Move over Paleo theres a new diet program in town! The Aztec diet focuses on the chia seeds as superfood. It also includes the consumption of turkey beans corn grains fruits and vegetables and so on. Since you will be limiting your food selection it is very important that you keep a recording of your consumption to make sure youre getting enough of everything to remain healthy.
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