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About The Book
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Being Healthy Shouldnt Be So Hard!Baby Got Back In Her Pants offers a plant-based weight-loss program that you can live with. This book was designed for folks who want to eat well but still find themselves constantly giving in to cravings. With Christin Bummers lighthearted but effective approach youll dig deep to create motivation that lasts. Youll establish healthy habits effortlessly. You can adjust your mindset and leave your old baggage in the past so you can stop re-living it.Youll learn a balanced whole-life approach to a healthy lifestyle and with it you can experience results you never thought possible for yourself. Learn how to: Let go of perfectionAdopt a simpler system for meal planningTrack your progress and celebrate every win As a former Cheetos and Coke junkie Christin Bummer knows the challenges of living in a world thats not set up for healthy living. She reversed her own hypertension without medication and now shes offering the healthy lifestyle plan that you can actually live with.Christins practical solutions turn your knowledge into actions and your actions into results. If youre willing to leave your shame blame and guilt at the door she can help you write your happy ending and create a life where you feel great about who you are inside and out!With this 30-day plan youll get: Easy and delicious whole food plant-based recipesWeight loss inspiration storiesThe motivation to end overeating. A companion workbookIf youve ever wondered what to eat to be healthy how to go vegan or how to detox from sugar then this is the guide for you.If you liked Forks Over Knives How Not To Die Starch Solution or the Plant-Based Diet For Beginners this will be a new favorite! If you like a conversational style where the author is speaking directly to you then youre in for a real treat.Baby Got Back In Her Pants offers the blueprint to stop dieting and start living each day with joy and vibrancy! The only question is - how soon are you willing to feel fabulous?