Back Into Delight

<p class=ql-align-center><em style=color: rgba(0 0 0 1)>This hardback edition is designed as a keepsake-for gifting remembering and resting beside the sacred things we do not yet have words for</em><span style=color: rgba(0 0 0 1)>.</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>A beautifully written invitation-not to move on but to return. Gently bravely and with breath.</strong></p><p></p><p><span style=color: rgba(0 0 0 1)>Grief is not a problem to solve. It's a place the body visits when something beloved is lost.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Paul O'Neill knows this terrain. He has buried his brother. And later his son. This book was born not from theory but from that quiet unspeakable ache.</span></p><p></p><p><em style=color: rgba(0 0 0 1)>Back Into Delight</em><span style=color: rgba(0 0 0 1)> is both a memoir and a map. It charts a body-first approach to grief recovery grounded in breath voice humour and stillness. You won't find five stages here. You'll find signals-physiological cues that guide the system from shutdown into soft return.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Whether read in solitude or offered as a gift this hardback edition offers a place to rest reflect and reawaken.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>You'll discover:</span></p><ul><li><span style=color: rgba(0 0 0 1)>How grief lives in the nervous system-and how to shift it gently</span></li><li><span style=color: rgba(0 0 0 1)>Why tears breath and voice are more than symptoms-they're signals</span></li><li><span style=color: rgba(0 0 0 1)>How joy can be trained like a muscle even after deep loss</span></li><li><span style=color: rgba(0 0 0 1)>Tools drawn from somatic psychology Neuro-Linguistic Programming (NLP) and lived experience</span></li><li><span style=color: rgba(0 0 0 1)>What it means to return-not as who you were but as someone newly alive</span></li></ul><p></p><p><span style=color: rgba(0 0 0 1)>This is not a manual. It's an artefact of survival. And for those still walking through the shadows it is a quiet companion on the way home.</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>Grief warps. But so does recovery. And it bends you-if you let it-back into delight.</strong></p>