Balance Exercises for Seniors
English

About The Book

<p><h2>Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!</h2></p><p>The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32000 cases proving fatal.<br></p><p>Injuries caused by falling over can significantly limit an elderly person's independence and prematurely set them up for long-term assisted care.<br></p><p>If you (or anyone you know) suffer from age-related decrease in proper balance something must be done TODAY!<br></p><p>With <i><b>Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture</b></i> by senior health expert Baz Thompson you can get all the tips tools and techniques that will help you or your loved ones avoid these unfortunate falls altogether.<br></p><p> </p><p><p><b>In this insightful and practical guide you will:</b></p></p><p>              <ul><li><b>Learn all about balance-strengthening exercises from misconceptions to advantages</b></li></p><p>              <li>Take a look at all of the fall risk factors so you can avoid them before they become a problem</li></p><p>              <li>Test your balance eon a regular basis and adopt 4 crucial ways that you can prevent falls</li></p><p>              <li>Get into the targeted balance-strengthening exercises including seated standing and walking</li></p><p>              <li>Explore all the crucial fall risk factors so you can efficiently avoid them from the get-go</li></p><p>              <li>Make the most out of this comprehensive guide using step-by-step instructions</li></p><p>              <li>Strengthen your core and ensure that your body has enough support and proper posture</li></p><p>              <li><b>Improve your balance using expert-approved practices that reduce dizziness-related issues</b></li></ul></p><p><p><b>And so much more!</b><br></p><p>What sets <i><b>Balance Exercises for Seniors</b></i> apart is that not only does it provide practical straightforward information it also offers clear illustrations on the HOWs of boosting balance in order to stay safe healthy and mobile!<br></p><h4><h4>Don't wait a second longer. Protect yourself and your loved ones with <i><b>Balance Exercises for Seniors</b></i>. Scroll up Click on <u><b>Buy Now with 1-Click</b></u> and Grab a Copy Today!</h4></h4><p><br></p><p><br></p>
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