English
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About The Book
Description
Author
The core of the book focuses on Ayurvedic nutrition detailing how different food affects each Dosha and how to create balanced meals that support one constitution. Beyond diet the book explores daily routine that synchronizes the natural cycles to enhance physical and mental well-being. This book provides targeted Ayurvedic approaches for common health concerns.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9789363701960
Publication Date
-31-05-2025
Pages
-152
Weight
-160 grams
Dimensions
-127x203.2x8.41 mm
