Battle-Free Bites: Tackling Nutritional Challenges in Parenthood

This book offers easy-to-follow advice for all aspects of a child’s life combining the latest in nutrition science with the time-tested wisdom of our grandmothers. A practical hands-on tool for parents educators librarians and doctors trying to explain healthy eating to kids!The author of this book Dr. Ruchi Goyal is a Certified Nutritionist & Lifestyle Consultant. She is the Visiting dietitian for various Schools Leading Brands Corporate and Residential camps. Her holistic nutrition approach emphasizes on a blend of traditional food wisdom and modern nutritional science for a healthy body and mind best reflected through the mantra – Eat local think global. She believes in making lifestyle-based changes to diets for overall nutritional correction and long-term benefits. Her diet plans are not only useful but also easy to maintain. Dr. Ruchi has extensive experience in handling issues like Child nutrition Weight Loss Diabetes and other Lifestyle related disorders and has helped hundreds of clients manage these problems naturally through simple diet modifications and lifestyle changes. She has her clients from different parts of North India Bangalore Mumbai and Singapore who have registered for her Online/Regular Programs.