Be Happy and Live Long

Manage Your Stress and Time Happily!Do you see your life as a half-empty or half-full bottle? Do you wish to lead a fuller happier life by freeing up more time? Walk through some simple yet eye-opening lessons on living a happy stress-free life. Giving deep insights into the art of living joyfully Be Happy and Live Long contains short stories with meaningful messages to help you identify with your innermost self. Learn techniques for:— total relaxation— boosting your brain power— generating strong energy flow— managing stress-related diseasesAlso learn the powerful effects of meditation and exercise for a healthy and productive life.Be Happy and Live Long is a must read on everyday motivation using awareness and positivity. Excel for personal fulfilment and professional success no matter what walk of life you come from.Dr. G. Francis Xavier is a trainer and author of international repute. With a doctorate in self-improvement he has worked in prestigious capacities at several educational institutions across India. He now conducts the popular Trainers’ Training Program both in India and abroad. Dr. Xavier is the author of more than 15 books on diverse subjects. His inspirational stories have been translated into eight Indian languages.