Be. Here. Now.

<p><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Be. Here. Now.</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> is a powerful picture book that introduces children to the ideas of </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>self-love</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> and</span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> kindness </strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>for themselves and others showing the inner-peace that such concepts can bring even at an early age.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0)></span></p><p><span style=background-color: rgba(0 0 0 0)></span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The captivating watercolored illustrations and rhyme inspire children to discover meditation and mindfulness in the form of an easy-to-digest guided meditation. The practice begins with a </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>deep inhalation</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> moves to a </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>body-scan</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> and ends with a </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>loving-kindness meditation</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>In addition to Soliz's simple and elegant phrases of mindfulness Syrotiuk's beautiful watercolor illustrations will capture the attention and wonder of children as they read and discover the magic of mindfulness and meditation.</span></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Teachers </strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>will be happy to include this simple yet profound book in their libraries so that their children will become more aware of their own feelings as well as those of others.</span></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Parents</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> will find a source of connection and calm to share with a child who deserves peace and calm amongst the chaos of everyday life.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Are you looking for the </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>perfect gift</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> for a child? What better gift than a safe space to connect to the body heart and mind?</span></p><p><br></p><p><br></p>