Be More You

Want your child to be more focused feel calmer and increase their self-belief?The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun creative tasks plus a wide variety of strategies including? visualisation exercises? breathing techniques? mindful arts and crafts? games to improve focus and concentration? mind and body detective skillsWritten by primary school teacher and founder of Mindful Mentors Sasha Mullen and best-selling author and tutor Lexi Rees this fully illustrated activity book provides children with the essential tools to be their best selves every single day.