Be Still: Spiritual Self-Care for Mental Health Professionals

For counselors psychologists psychiatrists social workers certified life coaches other mental health professionals case managers and caregivers burnout may seem inevitable but it doesnt have to be. Dr. LaRonda Starling offers respite for the weary with this Christ-centered faith-focused guide to self-care for the soul. With real-life analogies and Bible verses as the basis Be Still: Spiritual Self-Care for Mental Health Professionals covers topics such as knowing the characteristics of God having alone time to pray reflecting on the good in life studying the Bible learning to lovingly say no and taking care of oneself. The end of each chapter includes questions designed to help the reader dig deeper and apply the concepts to their own life.Whether you are a therapist experiencing exhaustion or burnout (or wanting to avoid it) a therapist in training or a caregiver of any kind Be Still is the essential guide to finding and maintaining spiritual health and peace.