Be The Champion Athlete Physiology

<p>Unlock the mindset discipline and science behind elite performance&mdash;on the field and in life.</p><p>Be The Champion: Athlete Physiology isn&rsquo;t just a guide to the human body; it&rsquo;s a call to action for every athlete who dares to dream big and train smart. This book challenges you to rise above average harness the power of your physiology and push beyond limits&mdash;physically mentally and emotionally.</p><p>If you have the courage to start you already have the power to finish.<br/>If you believe in gold don&rsquo;t settle for silver.<br/>If you want more from your sport&mdash;and from your life&mdash;this book will show you how.</p><p>Inside you&rsquo;ll discover how to:</p><p>Maximize performance through science-based training<br/>Build resilience and recovery into your athletic routine<br/>Align your body and mind for unstoppable progress<br/>Turn knowledge into power&mdash;and power into results<br/>Your journey is unique. Your potential is unmatched. Now is the time to claim it.</p><p>Read it. Live it. Be the champion.</p>