Beating the Blues:-A Complete Guide to Overcoming Depression (Rejacketing & revised Edition)

Can’t sleep soundly? Don’t feel like stepping out of the house? Having suicidal thoughts? You might be depressed and don’t know it yet. According to a WHO study a mindboggling 35.9 percent of India suffers from Major Depressive Episodes (MDE). Yet depression remains a much evaded topic quietly brushed under the carpet by most of us. In Beating the Blues India’s leading clinical psychologist psychotherapist and trauma researcher Seema Hingorrany provides a comprehensive step-by-step guide to trea...See More