Beating Your Eating Disorder

Do You Or Does Someone You Know Suffer From An Eating Disorder Such As Anorexia Nervosa Bulimia Nervosa Or A Less Typical Set Of Symptoms? The Most Effective Evidence-Based Treatment For Adults With Eating Disorders Is Cognitive-Behavioural Therapy (Cbt). This Book Presents A Highly Effective Self-Help Cbt Programme For All Eating Disorders In An Accessible Format. It Teaches Skills To Sufferers And Carers Alike. This Book Is Relevant To Any Sufferer If: You Are Not Yet Sure About Whether To Seek Help You Are Not Sure Where To Find Help Your Family Doctor Or Others Recommend That You Try A Self-Help Approach You Are Waiting For Therapy With A Clinician And Want To Get The Best Possible Start To Beating Your Eating Disorder