Beautifully Bare Undeniably You

Beautifully Bare Undeniably You is a book about the journey of discovering ones truest self. Following a therapeutic process the reader is guided along a path to gain a more comprehensive understanding of who they are and the factors that have contributed to their current state of being. Interwoven with powerful song lyrics each section represents a different yet interconnected stage along this process. Each section and/or chapter includes the following: a therapeutic or theoretical explanation of the given stage in the process one or more techniques identified to help reader successfully navigate the process and at least one vignette that represents a time in the lived experiences of one or both authors which exemplifies either our struggle or successes during our journey. The vignettes are a raw exposed and vulnerable window into the human condition.