Beauty of a Gram

The World Is Infected With False Diet Beliefs And Distorted Self-Images. Today The Media Pushes Strong Beauty Benchmarks And Conformity Causing Women To Start Dangerous Or Foolhardy Diets Without Seeing Any True Long-Term Benefit In Their Body Weights Or Shapes. Illness And Further Weight Gain Through Dieting Have Become More Frequent Than Ever As Has Low Self-Confidence And Negative Self-Perception In Young Minds. This Book Is Meant To Help Change Misleading Attitudes Towards Diets And False Eating Habits And Will Help Readers Better Understand Their Bodies And Minds.